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I'm Ok, You're Ok, by Thomas A. Harris
Ebook Free I'm Ok, You're Ok, by Thomas A. Harris
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This practical guide to Transactional Analysis is a unique approach to your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships and your future - no matter what happened in the past.
- Sales Rank: #1975276 in Books
- Published on: 2012-01-01
- Original language: English
- Number of items: 1
- Dimensions: 7.80" h x .71" w x 5.08" l, .0 pounds
- Binding: Paperback
- 288 pages
About the Author
Born in Texas, Thomas A Harris took his science degree in 1938 from the University of Arkansas Medical School. In 1942 he began his psychiatry training in Washington DC at St. Elizabeth Hospital. He was a Navy psychiatrist for several years, becoming chief of the Psychiatry Branch and leaving the service as a commander. This was followed by a teaching post back at the University of Arkansas, and then a period as a senior mental health bureaucrat. He died in Sacramento, California, in 1995.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Complex but easy to understand
By philippa kelly
This book has been around for a long time but is still so very relevant in understanding the complex nature of how we communicate and what keeps us stuck in old patterns and dynamics
1 of 1 people found the following review helpful.
Parent Adult Child (PAC) as a Language for Self Understanding
By Markus Youssef
The feeling of I'm Ok and You're Ok comes from the Adult. "The Adult is the only part of us that can choose to make the statement 'I am Important, You are Important.' The Parent and Child are not free to do so ..." According to Wikipedia, this book has sold over 15 million copies and counting and I think this is because it clearly teaches how and why we often communicate from either the Parent or Child state without realizing it. It teaches how the three states (PAC) develop and cleary describes how they sound when they lead us in our interactions with others. The author also applies this model to broader aspects of society with the vision that as more and more people develop an I'm Ok, You're Ok mindset, the healthier society will become. The Adult collects data from the Parent and the Child before making decisions. A Self Awareness Classic.
1 of 1 people found the following review helpful.
psychology explained!
By Marc Steffens
After reading this book the field of psychology has made some sense to me at last!
I complete this book having ideas on how to tackle difficult people, and also some guidance on how to avoid myself falling into argumentative traps.
I wish I had have encountered this book sooner.
I found the first two chapters boring as they were focused on giving a preamble to the TA technique, but after that it was a good read.
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